Glutamine is the most abundant amino acid found in human muscle tissue. The benefits of Glutamine are many and research has demonstrated that high levels of stress can massively deplete this vital amino acid. For those who participate in intense exercise and sport, this will mean your stress levels will be through the roof whilst performing and upon retiring from your activity.

Supplementing with Pro-Glutamine could help assist with the catabolic action of cortisol (breakdown of muscle) created by intense exercise. Also Glutamine has been shown to elevate growth hormone production. Growth hormone is a hormone the body produces that aids muscle growth and reduces bodyfat. Pro-Glutamine is made from the purest free form L-Glutamine available.

Pro-Glutamine is best consumed in a glass of cold water on an empty stomach for maximum absorption. Take 5 to 20 grams a day.